How to Treat untreated adhd in adults for adult ADHD is a combination. In general, counseling is employed together with medication to help promote functional behavior patterns. Counseling may also include cognitive behavior therapy which teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy teaches patients to recognize and change potentially self-destructive behaviors. It is usually limited in time and focuses on quantifiable behavior, such as improving sleep patterns or the reduction of panic attacks. It is also a popular method for treating a variety of mental health issues, such as anxiety and depression. It includes cognitive techniques like cognitive-behavioral and dialectical behavior therapies that address maladaptive emotions and thoughts. It could also include exposure therapy, which helps people overcome fear and phobias.